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Individual Counselling

Self Esteem

Emotions

Relationships

Behavior

Personal development

"Do you realize that your life at this moment is the result of everything that you have ever felt, thought, done and believed up until now?"  - Jack Canfield

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Wood Panel

What I do?

"Your life does not get better by chance, it gets better by change." - Jim Rohn 

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While it is easy to get stuck in the rut of our life journey, it may not be that easy to get out of it without other's help.

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My Counselling focus on unlocking deep rooted limiting beliefs, Maladaptive thought patterns& Self destructive habits.

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My person centered Counselling  approach can immensely help the individuals struggling with various personal issues to get back on their feet, feel empowered and stronger than ever.

 

My Focus

I deal with the issues relating to..

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  • Self worth

  • Anxiety

  • Excessive thinking

  • Relationship

  • Destructive behavior

  • Negative thoughts

  • Goals

  • Stress

  • Motivation

  • Emotional disturbance

  • Anger 

  • Fears and phobias

  • Depression

  • Parenting

  • Family problems

  • bereavement

  • Trauma

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Benefits of my Counselling

  • Improved self confidence

  • Free from distress

  • Manage emotions effectively

  • Improved wellbeing

  • Better control on your life

  • Manage anger

  • Overcome fears/phobias

  • Improved personal productivity

  • Enhanced social life

  • healthy relationships

  • manage stress 

  • Increased self awareness

  • Self management

  • Increased focus& Concentration on goals

  • Will power

  • Find Energy and enthusiasm

  • Better performance in education/career

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